Get To Know Me
Hey There!
I'm Monique THE Integrative Mind-body Coach
It's so nice to meet you, welcome to my world, where I teach you to self heal your chronic pain & aliments.
After 25 years of touching physical bodies I began to understand there was something much deeper creating pain. This led me to deeply investigate and question the mind body connection.
The number 1 reason people get sick is stress related illness. In fact 85% of doctor visits are stress related. We know our mental and emotional state can create physical pain.
Unprocessed emotions manifest in the cellular tissue of the body. The body keeps the score. To heal we must undo the ways the brain feels pain. We must express instead of repress the pain.
For years I tried everything from diets, supplements, acupuncture, to gurus and got little to no relief. Then I found the one thing I had never thought of before. After perfecting this method, I began to help others.
I've created this program based off my own chronic pain and suffering! I'm committed to helping my clients move through the most transformative and efficient way possible. I use a very simple 5 step approach to help you learn to self heal and release chronic pain and ailments.
If you have tried all the things and gotten no where, this is the program for you! We will use an Integrative Approach you have never tried before!
Consultation Call
For years I had chronic pain that traveled through my body.
I was told to try programs. I was given news from doctors that made me feel hopeless. I did steroid shots. I was prescribed medications. I had surgeries. I wore braces. I did all I could to protect my injuries.
I'm not sure how long I'd felt sick. It seems most of my life, I was told it was hereditary. I was told I was getting older. I was made to believe I was breaking down.
I began researching these things. I began to wonder. I began to question everything.
This led me to realize how much of my life was simply taught to me. I realized how much I had been conditioned. I realized I couldn't change the past but I could rewrite my future.
I began to create from presence and life changed. In that space I was able to unpack the unconscious stories and belief systems that built me.
I changed the patterns that did not serve me. I decluttered my brain from the mindless spinning of thoughts. I found gratitude in all the old trauma & pain. I learned to love myself!
Healing is a choice. Let's create space!
Book your 30 minute consultation to discuss what you want to create in life.
For years I had chronic pain that traveled through my body.
I was told to try programs. I was given news from doctors that made me feel hopeless. I did steroid shots. I was prescribed medications. I had surgeries. I wore braces. I did all I could to protect my injuries.
I'm not sure how long I'd felt sick. It seems most of my life, I was told it was hereditary. I was told I was getting older. I was made to believe I was breaking down.
I began researching these things. I began to wonder. I began to question everything.
This led me to realize how much of my life was simply taught to me. I realized how much I had been conditioned. I realized I couldn't change the past but I could rewrite my future.
I began to create from presence and life changed. In that space I was able to unpack the unconscious stories and belief systems that built me.
I changed the patterns that did not serve me. I decluttered my brain from the mindless spinning of thoughts. I found gratitude in all the old trauma & pain. I learned to love myself!
Healing is a choice. Let's create space!
Book your 30 minute consultation to discuss what you want to create in life.
