Podcasts & Interviews
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What is Integrative Massage?
Listen as Kim & Monique talk all about what Integrative Massage is & how Monique became an Integrative Massage Therapist.
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Chronic Pain with Monique The MindBody Coach
Listen in as we discuss my Chronic Pain Journey and how I learned to self heal my neuropathways. n
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What Happens When We Try To SelfHeal?
What happens with the nervous system when we try to self heal? What’s really going on under the surface of the pain and how to change it?
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Fear of Change
How pain shows up in your life? What happens after you begin to heal and change yourself? How to cope with the new life?
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How to Regulate the Nervous System
Listen in as I share how I had a reaction. How to calm the physical body and regulate the nervous system?
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How Trauma forms & What to do with It...
What happens when we don’t have the opportunity to process our trauma and how it gets caught in the body.
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A Retreat Owners Point of View
Let’s Talk About Migraines, Craniosacral, & The Bed& Butter
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Life Beyond Limits
Listen In As I Share My Story About Life After Addiction